Hypnotherapy, Benefits 
Hypnotherapy
Hypnotherapy, Bangalore
Hypnotherapy for Weight Loss
Hypnotherapy to Stop Smoking
Hypnotherapy for Stress Relief and Motivation
Hypnotherapy is the process of attaining a deep relaxation or induced trance that allows for an entry into the workings of your subconscious mind. There you can find both answers and memories that have been hidden from view and are holding you back from developing yourself fully and from healing certain psychic or emotional wounds. By accessing the subconscious mind, you can uncover the root cause of a problem that is recurring in your life and eradicate it completely. You will gain a full understanding of who you are and how you have been shaped by beliefs and experiences of your life. You will have an opportunity to “reprogram” or change sabotaging or destructive habits/beliefs and transform them into positive attitudes, healthy behaviors and affirmations for the future.
Hypnotherapy techniques are designed to bypass the ego or the subjective consciousness which guides our everyday life and perception. Using altered states of awareness as part of the therapy allows you to experience many different levels of self understanding. In higher states of consiousness, healing and transfomration is processed on a deeper level where learning is accelerated through powerful insights and concrete behavioral or emotional changes. The added benefits for those who experience hypnotherapy and the other modalities is the development of a sense of spirituality, an understanding of transcendence, enlightment and unified or objective consciousness
Benefits of Hypnotherapy
Hypnotherapy can be applied to a wide variety of mental, physical, emotional, psychological, spiritual and social problems. This therapy can be used to help one gain control over undesired behaviours, to recover from undiagnosed ailments and chronic illnesses, to cope up better with present circumstances, to enhance one’s performance or potential in several areas.
Other problems or conditions that may respond to hypnotherapy include
- Hypertension
- Anxiety
- Stress
- Fear
- Migraine Headache
- IBS (Irritable Bowel Syndrome)
- Asthma
- Phobias
- Insomnia
- Vertigo
- Addictions and bad habits
- Bedwetting
- Eating disorders
- Warts
- Skin disorders like acne, psoriasis, eczema, tinnitus, rings in the ear etc
- Weight loss, weight gain
- Pain during periods
- OCD(Obsessive Compulsive Disorder)
- Sleep disorders
- Depression
- Post operation Pain
- Crisis management
- Strange mental disorders
- Disturbed thoughts
- Sexual problems
- Aggressive behaviour
- Timidity
- To ease pain
- To increase relaxation
- Excessive sweating and many more